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Tuesday 10 November 2009
High-carb diets lower weight and raise mood levels

Which is better for weight loss — a high-protein diet or a high-carb diet? That endless debate got a new twist Monday.

In a yearlong study, Australian researchers found that both diets worked equally well when it came to shedding pounds but those on the low-carb diet were in considerably worse moods.

9 notes

  1. eggwin reblogged this from inkyeagle and added:
    Yessssirrr bring...that carbohydrate-goodness
  2. inkyeagle reblogged this from azspot and added:
    Which is better for weight loss — a high-protein diet or a high-carb diet? That endless debate got a new twist Monday....
  3. kiljaeden reblogged this from azspot
  4. scudmissile reblogged this from azspot
  5. abcsoupdot reblogged this from azspot and added:
    Which is better for weight loss — a high-protein diet or a high-carb diet? That endless debate got a new twist Monday....
  6. azspot posted this

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